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πŸ€NCAAB First Four Betting Analysis – March 19, 2025

Here are a couple free picks for the play-in games today!

Mount St. Mary's vs. American

Tip-off: 3:40 PM (PDT)
Venue: UD Arena, Dayton, OH
Spread: American -2.5 (-105) | Mount St. Mary's +2.5 (-115)
Moneyline: American -140 | Mount St. Mary's +120
Total (O/U): 129.0 (-110 Over / -110 Under)

Pick: Mount St. Mary's +2.5 (-115)

  • Mount St. Mary's has been strong as an underdog, consistently covering spreads in close matchups.

  • Their defense allows under 66 points per game, which should help them slow down American’s balanced offense.

  • The low total suggests a grind-it-out type of game, favoring the underdog to keep it within one possession.

Just for fun, I ran an AI model of my own, and it also came away with picking MSM. Here are the details below:

Ball Security

  • AMER has better ball security: They commit only 10.7 turnovers per game (#83) compared to MSM’s 14.9 (#354). This is a huge advantage for AMER.

  • However, MSM forces more turnovers defensively (10.9 per game) compared to AMER’s 11.4, meaning neither team is particularly aggressive at forcing mistakes.

🟒 Advantage: AMER in ball security, but it may not be enough to offset other factors.

Defense

  • MSM is significantly better defensively overall:

    • Opp. Effective FG%: MSM allows just 48.0% (#54), while AMER allows 52.1% (#243).

    • Opp. FG%: MSM holds teams to 41.0% (#32), while AMER allows 46.1% (#274).

    • Opp. 3PT%: MSM holds opponents to 31.4% (#51), while AMER allows 33.6% (#165).

    • Rebounding: MSM dominates the glass with 37.2 rebounds per game (#53), while AMER is one of the worst rebounding teams with 29.9 rebounds per game (#351).

🟒 Advantage: MSM - Their defense is far superior in every major category.

Shooting

  • Shooting efficiency is similar: AMER has a 1.101 shooting efficiency (#131) while MSM has 1.090 (#158), a small difference.

  • MSM takes more free throws and has a slightly worse FT%:

    • AMER: 75.9% FT (#58)

    • MSM: 73.0% FT (#143)

    • But MSM gets to the line more often (FTA/FGA: 0.310 vs. 0.295).

  • Three-point shooting is close:

    • AMER: 35.1% (#103)

    • MSM: 34.9% (#121)

  • Two-point shooting:

    • AMER: 51.1% (#175)

    • MSM: 50.1% (#217)

  • Shot volume favors MSM: They attempt more shots per game (55.7 FGA vs. 53.7 FGA).

🟒 Advantage: Slightly MSM - The difference is small, but MSM takes more shots and has better shot volume.

Final Verdict

βœ… MSM WINS because:

  1. MSM's defense is vastly better – they allow lower shooting percentages, force tougher shots, and control the rebounds.

  2. AMER has a turnover advantage, but MSM’s defensive rebounding will limit second-chance points.

  3. MSM takes more shots and gets to the free-throw line more often, even though AMER is slightly more efficient at the stripe.

Xavier vs. Texas

Tip-off: 6:10 PM (PDT)
Venue: UD Arena, Dayton, OH
Spread: Xavier -3.0 (-110) | Texas +3.0 (-110)
Moneyline: Xavier -150 | Texas +130
Total (O/U): 151.0 (-110 Over / -110 Under)

Pick: Xavier -3.0 (-110)

  • Xavier has been playing well against the spread in recent games, led by an offense averaging nearly 79 points per game.

  • Xavier is playing in their backyard and should have the home court advantage with fans nearby in Dayton.

  • Texas has been inconsistent all year, struggling in high-scoring matchups against teams with efficient offenses.

  • If Xavier can control the pace, their scoring depth should give them enough separation to cover.

  • XAV is the better shooting team – significantly better from three-point range and at the free throw line.

  • XAV's elite assist-to-turnover ratio and ball movement will expose TEX’s defense.

  • TEX plays solid defense and rebounds well.

  • XAV also forces more steals and plays better perimeter defense.

πŸ€NBA Picks & Analysis – March 19, 2025

πŸ”₯Favorite NBA Picks Today:

  1. Bulls +6.5

  2. CJ McCollum - Under 25.5 PRA

  3. Jazz -4.0

  4. Josh Giddey - Over 17.5 Points (assuming he plays)

  5. Kevin Durant - Over 6.5 Rebs

Dallas Mavericks vs. Indiana Pacers

Tip-off: 4:00 PM (PDT)
Venue: Gainbridge Fieldhouse, Indianapolis, IN
Spread: Pacers -10.5 (-105) | Mavericks +10.5 (-115)
Moneyline: Pacers -370 | Mavericks +285
Total (O/U): 234.5 (-110 Over / -110 Under)

  • The Mavericks have been struggling defensively, allowing over 115 points per game. They’re running out of players.

  • Indiana is solid at home and should be able to take care of business here.

  • Pacers have a few key guys on the injury report (Siakum and Haliburton so keep an eye out!).

Premium Only PicksπŸ‘‡

Picks:

  • Pacers -10.5 (-105)

  • Over 234.5

Player Props:

  • Pascal Siakum - Over 21.5 Points

Parlay:

Pacers -10.5 / Pacers Total Over 122.5

Houston Rockets vs. Orlando Magic

Tip-off: 4:00 PM (PDT)
Venue: Kia Center, Orlando, FL
Spread: Rockets -2.5 (-110) | Magic +2.5 (-110)
Moneyline: Rockets -145 | Magic +125
Total (O/U): 209.5 (-110 Over / -110 Under)

  • Houston is riding a seven-game winning streak and has one of the best defenses in the league.

  • Orlando struggles offensively, which could be a problem against the Rockets' defensive pressure. The Rockets can play fast or pay slow so I think they’ll be ok to take this one.

Premium Only PicksπŸ‘‡

Picks:

  • Rockets -2.5 (-110)

Player Props:

  • Alperen Sengun - Over 18.5 Points

  • Jalen Greeen - Under 4.5 Assists

Detroit Pistons vs. Miami Heat

Tip-off: 4:30 PM (PDT)
Venue: Kaseya Center, Miami, FL
Spread: Heat +5.5 (-110) | Pistons -5.5 (-110)
Moneyline: Heat -220 | Pistons +180
Total (O/U): 217.0 (-105 Over / -115 Under)

  • Miami is strong at home, but the Pistons have been hot. I don’t know which way to go here so I’ll stay away. I’d probably lean Detroit.

  • Detroit continues to struggle on the road and has a bottom-tier defense.

Premium Only PicksπŸ‘‡

Picks:

  • Pistons -5.5 (-110)

Player Props:

  • Bam Adebeyo - Over 17.5 Points

  • Isiah Stewart - Under 5.5. Rebs

  • Cade Cunninham - Under 25.5 Points

New Orleans Pelicans vs. Minnesota Timberwolves

Tip-off: 5:00 PM (PDT)
Venue: Target Center, Minneapolis, MN
Spread: Timberwolves -12.5 (-115) | Pelicans +12.5 (-105)
Moneyline: Timberwolves -800 | Pelicans +525
Total (O/U): 228.0 (-115 Over / -105 Under)

  • Minnesota is dominant at home and has a significant defensive edge. They’re also super hot on offense since Randle and Divencenzo have returned. The TWolves are looking dangerous.

  • New Orleans has been inconsistent, especially against top-tier teams. They’re prone to blowouts. It seems like Zion will play in this game. Trey Murphy will be out for the season now.

Premium Only PicksπŸ‘‡

Pick:

  • No Bet

Player Props:

  • CJ McCollum - Under 25.5 PRA

  • Naz Reid - Under 21.5 PRA

  • Jaden McDaniels - Over 6.5 Rebs

Parlay the picks above and single bet.

New York Knicks vs. San Antonio Spurs

Tip-off: 5:00 PM (PDT)
Venue: Frost Bank Center, San Antonio, TX
Spread: Knicks -8.5 (-110) | Spurs +8.5 (-110)
Moneyline: Knicks -360 | Spurs +280
Total (O/U): 230.0 (-110 Over / -110 Under)

  • New York has a strong track record against San Antonio.

  • The Spurs are without key players and struggle to defend well. They can still score in occasional bursts.

Premium Only PicksπŸ‘‡

Picks:

  • Knicks -8.5 (-110)

  • Over 230

Player Props:

  • KAT - Over 12.5 Rebs

Philadelphia 76ers vs. Oklahoma City Thunder

Tip-off: 5:00 PM (PDT)
Venue: Paycom Center, Oklahoma City, OK
Spread: Thunder -11.5 (-110) | 76ers +11.5 (-110)
Moneyline: Thunder -500 | 76ers +360
Total (O/U): 230.5 (-110 Over / -110 Under)

  • This game is a shit show. Both teams have tons of players out and OKC is sitting three of their four best players including SGA and Jaylen Williams.

  • Oklahoma City has been dominant at home and plays well against subpar defenses.

  • 76ers tend to fight well and cover these bigger spreads but I am staying away from this one.

  • The Thunder will likely run a lot of offense through Hartenstein with SGA out.

Premium Only PicksπŸ‘‡

Pick: 76ers +11.5 (-110) - definitely be careful on this one and look for more value on live bet.

Player Props:

  • Hartenstein - Over 31.5 PRA

Avoiding everything else in this game.

Washington Wizards vs. Utah Jazz

Tip-off: 6:00 PM (PDT)
Venue: Delta Center, Salt Lake City, UT
Spread: Jazz -4.0 (-110) | Wizards +4.0 (-110)
Moneyline: Jazz -175 | Wizards +150
Total (O/U): 234.0 (-110 Over / -110 Under)

  • Utah is playing better at home, while Washington has been one of the worst road teams in the league.

  • The Jazz should be able to score inside and the injury list on the Wizards is massive tonight. Unfortunately, Walker Kessler is also out for Utah.

Premium Only PicksπŸ‘‡

Picks:

  • Jazz -4.0 (-110)

  • Under 234.5

Player Props:

  • Lauri Markannen - Over 16.5 Points

  • Kyle Flipkowski - Over 13.5 Points

Chicago Bulls vs. Phoenix Suns

Tip-off: 7:00 PM (PDT)
Venue: Footprint Center, Phoenix, AZ
Spread: Suns -6.5 (-105) | Bulls +6.5 (-115)
Moneyline: Suns -250 | Bulls +210
Total (O/U): 235.5 (-110 Over / -110 Under)

  • The Suns’ offense has been clicking a little bit, but I am liking how Chicago’s young talent is playing lately.

  • I like Chicago overall in this one β€” don’t trust the Suns at home and they have a few injuries to Allen, Plumlee, and Beal.

  • Josh Giddey might return in this one, offering a further boost to the Bulls.

Premium Only PicksπŸ‘‡

Picks:

  • Bulls +6.5 (-105)

  • Over 235

Player Props:

  • Josh Giddey - Over 17.5 Points (assuming he plays)

  • Kevin Durant - Over 6.5 Rebs

  • Coby White - Under 4.5 Assists

Parlay:

  • Josh Giddey - Over 17.5 Points

  • Bulls +6

  • White - Under 4.5 Assists

Cleveland Cavaliers vs. Sacramento Kings

Tip-off: 7:00 PM (PDT)
Venue: Golden 1 Center, Sacramento, CA
Spread: Cavaliers -5.5 (-110) | Kings +5.5 (-110)
Moneyline: Cavaliers -220 | Kings +180
Total (O/U): 234.5 (-110 Over / -110 Under)

  • Cleveland's defense and rebounding will be too much for Sacramento to handle. Even on a B2B and a loss, I think the Cavs lock down SAC for this one.

  • The Kings struggle against elite defenses, but they do have upside. I feel like Cleveland will show up here.

Premium Only PicksπŸ‘‡

Pick: Cavaliers -5.5 (-110)

Player Props:

  • DeMar Derozan - Under 22.5 Points

  • Donovan Michell - Over 5.5 Assists

Denver Nuggets vs. Los Angeles Lakers

Tip-off: 7:00 PM (PDT)
Venue: Crypto.com Arena, Los Angeles, CA
Spread: Lakers -1.5 (-110) | Nuggets +1.5 (-110)
Moneyline: Lakers -120 | Nuggets EVEN
Total (O/U): 231.5 (-110 Over / -110 Under)

  • Denver has been struggling lately and I was going to take them last night at +1.5, but now it’s moved to -2. That still might be the right side as they match up well against the Lakers but they did have trouble against them last game.

Premium Only PicksπŸ‘‡

Pick: Nuggets -2

Player Props

  • Dalton Knecht - Over 12.5 PRA

  • Jokic - Over 27 Points

Memphis Grizzlies vs. Portland Trail Blazers

Tip-off: 7:00 PM (PDT)
Venue: Moda Center, Portland, OR
Spread: Grizzlies -4.5 (-110) | Trail Blazers +4.5 (-110)
Moneyline: Grizzlies -185 | Trail Blazers +160
Total (O/U): 236.0 (-110 Over / -110 Under)

  • Memphis is all over the place lately and both these teams do not play defense.

  • Portland has been pretty solid at home, but I’ll probably lean to Memphis here on a tighter than expected spread.

Premium Only PicksπŸ‘‡

Pick: Grizzlies -4.5 (-110)

Player Props

  • Donovan Clingan - Over 10.5 Rebs

  • Anfernee Simons - Over 21.5 Points

  • Luke Kennard - Under 5.5 Assists

Also parlayed those three together for fun.

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