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πNCAAB First Four Betting Analysis β March 19, 2025
Here are a couple free picks for the play-in games today!
Mount St. Mary's vs. American
Tip-off: 3:40 PM (PDT)
Venue: UD Arena, Dayton, OH
Spread: American -2.5 (-105) | Mount St. Mary's +2.5 (-115)
Moneyline: American -140 | Mount St. Mary's +120
Total (O/U): 129.0 (-110 Over / -110 Under)
Pick: Mount St. Mary's +2.5 (-115)
Mount St. Mary's has been strong as an underdog, consistently covering spreads in close matchups.
Their defense allows under 66 points per game, which should help them slow down Americanβs balanced offense.
The low total suggests a grind-it-out type of game, favoring the underdog to keep it within one possession.
Just for fun, I ran an AI model of my own, and it also came away with picking MSM. Here are the details below:
Ball Security
AMER has better ball security: They commit only 10.7 turnovers per game (#83) compared to MSMβs 14.9 (#354). This is a huge advantage for AMER.
However, MSM forces more turnovers defensively (10.9 per game) compared to AMERβs 11.4, meaning neither team is particularly aggressive at forcing mistakes.
π’ Advantage: AMER in ball security, but it may not be enough to offset other factors.
Defense
MSM is significantly better defensively overall:
Opp. Effective FG%: MSM allows just 48.0% (#54), while AMER allows 52.1% (#243).
Opp. FG%: MSM holds teams to 41.0% (#32), while AMER allows 46.1% (#274).
Opp. 3PT%: MSM holds opponents to 31.4% (#51), while AMER allows 33.6% (#165).
Rebounding: MSM dominates the glass with 37.2 rebounds per game (#53), while AMER is one of the worst rebounding teams with 29.9 rebounds per game (#351).
π’ Advantage: MSM - Their defense is far superior in every major category.
Shooting
Shooting efficiency is similar: AMER has a 1.101 shooting efficiency (#131) while MSM has 1.090 (#158), a small difference.
MSM takes more free throws and has a slightly worse FT%:
AMER: 75.9% FT (#58)
MSM: 73.0% FT (#143)
But MSM gets to the line more often (FTA/FGA: 0.310 vs. 0.295).
Three-point shooting is close:
AMER: 35.1% (#103)
MSM: 34.9% (#121)
Two-point shooting:
AMER: 51.1% (#175)
MSM: 50.1% (#217)
Shot volume favors MSM: They attempt more shots per game (55.7 FGA vs. 53.7 FGA).
π’ Advantage: Slightly MSM - The difference is small, but MSM takes more shots and has better shot volume.
Final Verdict
β MSM WINS because:
MSM's defense is vastly better β they allow lower shooting percentages, force tougher shots, and control the rebounds.
AMER has a turnover advantage, but MSMβs defensive rebounding will limit second-chance points.
MSM takes more shots and gets to the free-throw line more often, even though AMER is slightly more efficient at the stripe.
Xavier vs. Texas
Tip-off: 6:10 PM (PDT)
Venue: UD Arena, Dayton, OH
Spread: Xavier -3.0 (-110) | Texas +3.0 (-110)
Moneyline: Xavier -150 | Texas +130
Total (O/U): 151.0 (-110 Over / -110 Under)
Pick: Xavier -3.0 (-110)
Xavier has been playing well against the spread in recent games, led by an offense averaging nearly 79 points per game.
Xavier is playing in their backyard and should have the home court advantage with fans nearby in Dayton.
Texas has been inconsistent all year, struggling in high-scoring matchups against teams with efficient offenses.
If Xavier can control the pace, their scoring depth should give them enough separation to cover.
XAV is the better shooting team β significantly better from three-point range and at the free throw line.
XAV's elite assist-to-turnover ratio and ball movement will expose TEXβs defense.
TEX plays solid defense and rebounds well.
XAV also forces more steals and plays better perimeter defense.
πNBA Picks & Analysis β March 19, 2025
π₯Favorite NBA Picks Today:
Bulls +6.5
CJ McCollum - Under 25.5 PRA
Jazz -4.0
Josh Giddey - Over 17.5 Points (assuming he plays)
Kevin Durant - Over 6.5 Rebs
Dallas Mavericks vs. Indiana Pacers
Tip-off: 4:00 PM (PDT)
Venue: Gainbridge Fieldhouse, Indianapolis, IN
Spread: Pacers -10.5 (-105) | Mavericks +10.5 (-115)
Moneyline: Pacers -370 | Mavericks +285
Total (O/U): 234.5 (-110 Over / -110 Under)
The Mavericks have been struggling defensively, allowing over 115 points per game. Theyβre running out of players.
Indiana is solid at home and should be able to take care of business here.
Pacers have a few key guys on the injury report (Siakum and Haliburton so keep an eye out!).
Picks:
Pacers -10.5 (-105)
Over 234.5
Player Props:
Pascal Siakum - Over 21.5 Points
Parlay:
Pacers -10.5 / Pacers Total Over 122.5
Houston Rockets vs. Orlando Magic
Tip-off: 4:00 PM (PDT)
Venue: Kia Center, Orlando, FL
Spread: Rockets -2.5 (-110) | Magic +2.5 (-110)
Moneyline: Rockets -145 | Magic +125
Total (O/U): 209.5 (-110 Over / -110 Under)
Houston is riding a seven-game winning streak and has one of the best defenses in the league.
Orlando struggles offensively, which could be a problem against the Rockets' defensive pressure. The Rockets can play fast or pay slow so I think theyβll be ok to take this one.
Premium Only Picksπ
Picks:
Rockets -2.5 (-110)
Player Props:
Alperen Sengun - Over 18.5 Points
Jalen Greeen - Under 4.5 Assists
Detroit Pistons vs. Miami Heat
Tip-off: 4:30 PM (PDT)
Venue: Kaseya Center, Miami, FL
Spread: Heat +5.5 (-110) | Pistons -5.5 (-110)
Moneyline: Heat -220 | Pistons +180
Total (O/U): 217.0 (-105 Over / -115 Under)
Miami is strong at home, but the Pistons have been hot. I donβt know which way to go here so Iβll stay away. Iβd probably lean Detroit.
Detroit continues to struggle on the road and has a bottom-tier defense.
Picks:
Pistons -5.5 (-110)
Player Props:
Bam Adebeyo - Over 17.5 Points
Isiah Stewart - Under 5.5. Rebs
Cade Cunninham - Under 25.5 Points
New Orleans Pelicans vs. Minnesota Timberwolves
Tip-off: 5:00 PM (PDT)
Venue: Target Center, Minneapolis, MN
Spread: Timberwolves -12.5 (-115) | Pelicans +12.5 (-105)
Moneyline: Timberwolves -800 | Pelicans +525
Total (O/U): 228.0 (-115 Over / -105 Under)
Minnesota is dominant at home and has a significant defensive edge. Theyβre also super hot on offense since Randle and Divencenzo have returned. The TWolves are looking dangerous.
New Orleans has been inconsistent, especially against top-tier teams. Theyβre prone to blowouts. It seems like Zion will play in this game. Trey Murphy will be out for the season now.
Premium Only Picksπ
Pick:
No Bet
Player Props:
CJ McCollum - Under 25.5 PRA
Naz Reid - Under 21.5 PRA
Jaden McDaniels - Over 6.5 Rebs
Parlay the picks above and single bet.
New York Knicks vs. San Antonio Spurs
Tip-off: 5:00 PM (PDT)
Venue: Frost Bank Center, San Antonio, TX
Spread: Knicks -8.5 (-110) | Spurs +8.5 (-110)
Moneyline: Knicks -360 | Spurs +280
Total (O/U): 230.0 (-110 Over / -110 Under)
New York has a strong track record against San Antonio.
The Spurs are without key players and struggle to defend well. They can still score in occasional bursts.
Picks:
Knicks -8.5 (-110)
Over 230
Player Props:
KAT - Over 12.5 Rebs
Philadelphia 76ers vs. Oklahoma City Thunder
Tip-off: 5:00 PM (PDT)
Venue: Paycom Center, Oklahoma City, OK
Spread: Thunder -11.5 (-110) | 76ers +11.5 (-110)
Moneyline: Thunder -500 | 76ers +360
Total (O/U): 230.5 (-110 Over / -110 Under)
This game is a shit show. Both teams have tons of players out and OKC is sitting three of their four best players including SGA and Jaylen Williams.
Oklahoma City has been dominant at home and plays well against subpar defenses.
76ers tend to fight well and cover these bigger spreads but I am staying away from this one.
The Thunder will likely run a lot of offense through Hartenstein with SGA out.
Premium Only Picksπ
Pick: 76ers +11.5 (-110) - definitely be careful on this one and look for more value on live bet.
Player Props:
Hartenstein - Over 31.5 PRA
Avoiding everything else in this game.
Washington Wizards vs. Utah Jazz
Tip-off: 6:00 PM (PDT)
Venue: Delta Center, Salt Lake City, UT
Spread: Jazz -4.0 (-110) | Wizards +4.0 (-110)
Moneyline: Jazz -175 | Wizards +150
Total (O/U): 234.0 (-110 Over / -110 Under)
Utah is playing better at home, while Washington has been one of the worst road teams in the league.
The Jazz should be able to score inside and the injury list on the Wizards is massive tonight. Unfortunately, Walker Kessler is also out for Utah.
Picks:
Jazz -4.0 (-110)
Under 234.5
Player Props:
Lauri Markannen - Over 16.5 Points
Kyle Flipkowski - Over 13.5 Points
Chicago Bulls vs. Phoenix Suns
Tip-off: 7:00 PM (PDT)
Venue: Footprint Center, Phoenix, AZ
Spread: Suns -6.5 (-105) | Bulls +6.5 (-115)
Moneyline: Suns -250 | Bulls +210
Total (O/U): 235.5 (-110 Over / -110 Under)
The Sunsβ offense has been clicking a little bit, but I am liking how Chicagoβs young talent is playing lately.
I like Chicago overall in this one β donβt trust the Suns at home and they have a few injuries to Allen, Plumlee, and Beal.
Josh Giddey might return in this one, offering a further boost to the Bulls.
Premium Only Picksπ
Picks:
Bulls +6.5 (-105)
Over 235
Player Props:
Josh Giddey - Over 17.5 Points (assuming he plays)
Kevin Durant - Over 6.5 Rebs
Coby White - Under 4.5 Assists
Parlay:
Josh Giddey - Over 17.5 Points
Bulls +6
White - Under 4.5 Assists
Cleveland Cavaliers vs. Sacramento Kings
Tip-off: 7:00 PM (PDT)
Venue: Golden 1 Center, Sacramento, CA
Spread: Cavaliers -5.5 (-110) | Kings +5.5 (-110)
Moneyline: Cavaliers -220 | Kings +180
Total (O/U): 234.5 (-110 Over / -110 Under)
Cleveland's defense and rebounding will be too much for Sacramento to handle. Even on a B2B and a loss, I think the Cavs lock down SAC for this one.
The Kings struggle against elite defenses, but they do have upside. I feel like Cleveland will show up here.
Pick: Cavaliers -5.5 (-110)
Player Props:
DeMar Derozan - Under 22.5 Points
Donovan Michell - Over 5.5 Assists
Denver Nuggets vs. Los Angeles Lakers
Tip-off: 7:00 PM (PDT)
Venue: Crypto.com Arena, Los Angeles, CA
Spread: Lakers -1.5 (-110) | Nuggets +1.5 (-110)
Moneyline: Lakers -120 | Nuggets EVEN
Total (O/U): 231.5 (-110 Over / -110 Under)
Denver has been struggling lately and I was going to take them last night at +1.5, but now itβs moved to -2. That still might be the right side as they match up well against the Lakers but they did have trouble against them last game.
Premium Only Picksπ
Pick: Nuggets -2
Player Props
Dalton Knecht - Over 12.5 PRA
Jokic - Over 27 Points
Memphis Grizzlies vs. Portland Trail Blazers
Tip-off: 7:00 PM (PDT)
Venue: Moda Center, Portland, OR
Spread: Grizzlies -4.5 (-110) | Trail Blazers +4.5 (-110)
Moneyline: Grizzlies -185 | Trail Blazers +160
Total (O/U): 236.0 (-110 Over / -110 Under)
Memphis is all over the place lately and both these teams do not play defense.
Portland has been pretty solid at home, but Iβll probably lean to Memphis here on a tighter than expected spread.
Pick: Grizzlies -4.5 (-110)
Player Props
Donovan Clingan - Over 10.5 Rebs
Anfernee Simons - Over 21.5 Points
Luke Kennard - Under 5.5 Assists
Also parlayed those three together for fun.